"BE-coming anything, especially a man, is an art. This blog is written to help people break free from today's stereotypes of what we define ourselves by. It also brings a positive sense of nostalgia to our often soul-less times. Here you will find conversations that start from simple, everyday men's struggles with work-life balance, values, and relationships. 

As you enter into my thoughts and my world, I am am here to craft compelling, one-of-a-kind written expressions and experiences to help you navigate through life's various places of transition and change."

-Dr. O'Keefe

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